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What exactly is a Dream?

A dream is a combination of thoughts, images and feelings. Every one of us is required for two hours worth of dreams every at night. However, some people believe their dreams to be longer than this.

Theories of the role of dreams

During the last two centuries, a myriad of dream theories have been developed. These theories originate from the belief that dreams are manifestations to the brain. a psychological process that occurs during the REM stage of sleep.

During this time period, the unconscious part of the brain is working hard to process memory. The result is a stream from memory stores that flow through the conscious part of brain. This is sometimes referred to as the continuous activation theory.

Another theory, which is known as the"stimulus reaction theory," acknowledges the fact that dreams are actually a kind of wish-fulfillment. This is because dreams reflect desires that do not come to fruition in actual life.

The theory of threat simulation suggests that dreaming serves an evolutionary purpose. When you are in the REM stage of sleep, the amygdala(a part of the fight-or-flight part of your brain, activates similarly to the response to a threat to survival. This may have had the evolutionary advantage of preparing our bodies for potentially dangerous scenarios.

The REM stage

REM, also known as rapid-eye movement is one of the main goals for those who sleep. At night brains make the most use of its resources returning to the traits it's not yet learned in the daytime. For instance, the sexuality. During this time, the Octavet is at its most that is why it is the best time to be with your beloved.

The REM enclosure is also host to some of the more notable brainwaves during the day, including the more esoteric ones. The most well-known people who reside in REM include insomniacs as well as depressed types. An interesting study shows that depressed types tend to fall asleep more frequently and for longer lengths of time. This is due to a combination of factors, with the most obvious being that they have an adolescent child.

Nightmares

Dreams can be a frightening experience. They are usually accompanied by other unpleasant feelings. They may occur frequently or more frequently. They can also be triggered by stress or trauma. In some instances they could even be associated with medical conditions.

The first step towards reducing the nightmares you experience is to learn how they work. The dream subject is influenced by a myriad of factors, which include what the dreamer's mood is or the subject of a previous dream, the current news, as well as other happenings within the dreamer's world.

In certain situations it is possible to influence the content of the dream, as well as the results. This can be done through a variety of ways but the most effective method is to try to recreate a changed version of the dream before falling asleep.

Latent content

The question of whether there is explicit and hidden messages in dreams is a matter of debate. Freud argued that the two are interconnected. Freud also compared dreams to an Iceberg. There's a part of the Iceberg that may be clearly visible above the waters, while the rest are hidden beneath the surface.

Freud believed that there are three distinct parts to the mind. A conscious or conscious part is at the top of the iceberg, while the unconscious and latent minds are the bottom. It was believed by him that the most effective method to look into the subconscious was by way of dreams.

There are two kinds of dream content: manifest and latent. The latter is the actual dream content along with the significance behind it. A lot of times, it's an amalgamation of fragments of memory along with a sequence of symbolic events. In the theory of physics, it is possible to transform what is manifest into latent.

Freud's axiom

Sigmund Freud's notion of dreaming is that dreams are wishes that are fulfilled. This implies that all people are neurotic. Furthermore, Freud stated that dreams aren't real, but they're a way to substitute for reality.

The content of a dream can be split into two distinct parts that are the manifest and the latent. The manifest component is the actual content of the dream, while the latent is the hallucinatory aspect which is dream-like. The content that is manifest can be attributed to information processing. The hidden contents are desire and other kinds of hallucination.

There are four mechanisms that conceal the latent dream. They are: decryption, displacement, transference, and disguise. The first one is displacement. This happens when a dreamer substitutes elements of his or its dream with elements that are in the dream. It's all dependent on the weakness of the sleeping brain.

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