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What is a Dream?

A dream is the series of images, thoughts and feelings. Everyone is expected to have about 2 hours of dreams per at night. However, some dreamers consider their dreams to be more than this.

Theories of the functions of dreams

In the past two centuries, a myriad of dream theories have been formulated. These theories originate from the belief that dreams are the manifestations within the human brain. a psychological phenomenon that occurs in the REM phase of sleep.

At this point, the conscious part of the brain is busy processing memory. The result is a stream from memory stores that flows through the conscious portion and brain. This theory is often referred as the theory of continuous activation.

Another theory, known as the"stimulus responses theory" recognizes the possibility that dreams are a kind of wish-fulfillment. The reason for this is that dreams represent dreams that do not meet in real life.

The theory of threat simulation suggests that dreams serve an evolutionary motive. When you are in the REM stage of sleep the amygdala(a part that is part of the area of fight-or-flight in the brain, responds similarly to when confronted by a danger. This may have had the evolutionary benefit of preparing the body for potentially dangerous things.

Stage REM

REM, also known as rapid-eye movement is the word to use for those who sleep. At night it makes the vast majority of its capacity by revisiting the skills it did not learn during its daily activities. For instance, the sexuality. In this period, the Octavet is at its best and it is the best time to be with your partner.

The REM enclave is also the location of many of the most prominent brainwaves that occur throughout today, including more obscure ones. The most well-known REM-bound residents include depressed types and insomniacs. Incredibly, a study from the past suggests that depression-related people tend to be more restful as well as for longer durations of time. This is due a mixture of factors, the most obvious being that they have an adolescent.

Nightmares

It can be a terrifying experience. They're usually associated with other unpleasant emotions. They may be present infrequently, or regularly. They may also be triggered by stress or trauma. In certain cases it is possible that they are linked to medical conditions.

The first step towards reducing your nightmares is to comprehend how they work. The theme of a dream could be influenced by a variety of things, such as the mood of the person dreaming, the subject of a previous dream, the of the news, and any other happenings in the person's life.

In certain situations an individual can alter the content of their dreams, including the outcomes. This can happen in a number of ways but the most effective method is to play a rewritten version of the dream before going to sleep.

Latent content

The issue of whether or not there's obvious and undiscovered content within dreams is the subject of debate. Freud argued that the two are inextricably linked. He also linked dreams to an iceberg. There's one part of the iceberg that can be seen above water, and the rest is hidden under the surface.

Freud believed that there are three distinct parts to the mind. This is at the most prominent part of an iceberg while the unconscious mind and the latent are the bottom. His belief was that the most effective way to access the unconscious was by way of dreams.

There are two kinds that dream-related content can be found: latent and manifest. The latter category includes the actual content of the dream along with the significance behind it. It's usually a combination of memory fragments and a sequence of symbolic events. In theory it's feasible to transform the manifest content into the latent.

Freud's Axiom

Sigmund Freud's dream axiom is that dreaming is a wish fulfilled. It implies that all individuals are neurotic. Furthermore, Freud stated that dreams don't exist, but that they serve as a substitute for reality.

The dream's content can be split into two distinct parts of the dream - the actual and the latent. The manifest aspect is the real content, and it is the latent aspect from the dream. The manifest content arises as a result of processing information. The hidden contents are desires and various other forms of hallucination.

There are four ways to conceal the latent dream. They are displacement, decryption transmission, concealment, and transference. The first is displacement. This happens when a lucid dreamer uses elements of their dream with the same components in the dream-thoughts. It is a result of the weakness of the sleep brain.

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