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What's in a Dream?

A dream is a combination of thoughts, images and feelings. Everyone is supposed to experience about two hours worth of dreams every night. However, some people believe their dreams to be longer than this.

Theories of the function of dreams

During the last two centuries, various theories about dreams have been proposed. These theories are based on the premise that dreams are manifestations from the brain. which is a psychological phenomenon that occurs in the REM stage of sleep.

During this time period, the conscious part of the brain is busy processing memories. It results in a stream from memory storage which flow through the conscious part in the brain. This theory is often referred as the continuous activation theory.

Another theory, which is known as the stimulus response theory, acknowledges the notion that dreams are a kind of wish-fulfillment. It is because dreams are wants that aren't met in real life.

The theory of threat simulation proposes that dreams are used for evolutionary reasons. When you are in the REM phase of sleep, the amygdalaregion, which is part within the fight-orflight area of the brainresponds similarly for a survival situation. This could have given the evolutionary advantage of preparing our bodies for potentially dangerous things.

The REM stage

REM, also known as rapid eye movement is one of the main goals for those who sleep. In this state of twilight when the brain is at its most active, it makes the maximum use of its resources re-learning traits it hasn't learned in the daytime. One example is the sexifier. The octavet is at its highest and it is the best time to be close to your loved one.

The REM enclosure is also where you will find many of the top brainwaves in our time, not just the more obscure ones. The most well-known occupants of REM include depressed types and insomniacs. Incredibly, a study from the past shows that depressed types are more likely to go to bed earlier and for longer lengths of time. This can be due to a number different factors, the most obvious being that they have an adolescent.

Nightmares

Dreams can be a terrifying experience. They're typically accompanied by other unpleasant emotions. They may happen infrequently or over a long period of time. They can also be triggered by stress or trauma. In certain cases they could also be connected to medical issues.

First step to stop your nightmares is to know how they work. The dream's subject can be influenced or influenced by many factors, such as what the dreamer's mood is as well as the topic of a previous dream, the latest news and other events within the dreams of the dreamer.

In some cases the dreamer is able to modify the content of the dream, and even the result. This can be done through a variety of ways one of the most popular methods is to practice a rewritten version of the nightmare prior falling asleep.

Latent content

It is not clear if there are evident and latent contents in dreams is a subject of debate. Freud said that dreams and latent content are inextricably connected. Freud also related dreams to an iceberg. There is a part of an iceberg that can be glimpsed above the surface of the water and the part that is hidden under the surface.

Freud believed there were three parts to the mind. A conscious or conscious part is the most prominent part of an iceberg while the unconscious and the latent mind are at the lowest. In his opinion, the most effective method of looking into the unconscious was through dreams.

There are two types of dream content: latent and manifest. This latter type includes the actual content of dreams as well as the meaning behind it. Sometimes, it's just a combination of memory fragments and a succession of symbolic events. In the theory of physics the possibility exists to transform the actual content into the latent.

Freud's Axiom

Sigmund Freud's dream axiom is that dreams are wish-fulfillments. This suggests that everyone are neurotic. In addition, Freud stated that dreams don't exist, but they are a substitute for reality.

The dream's content is divided into two parts of the dream - the actual and the latent. It is the manifest that is the actual content, while there is a hallucinatory aspect which is dream-like. The content that is manifest has been created by processing information. The hidden content is hidden desires as well as different forms of hallucination.

There are four mechanisms that cover up the dream that is hidden. They are decryption, displacement concealment, transference, and decryption. The first is displacement. This occurs when a person in a dream swaps the elements of his or her dreams with elements that are in the dream. This is due to the weak control of the sleep brain.

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