Living The Dream Foundation

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What's a Dream?

Having a dream is the collection of images, thoughts and feelings. Everyone is supposed to have approximately two hours of sleep every night. Some dreamers believe their dreams to be more than this.

Theories of the role of dreams

In the last two centuries, several theories about dreams have been proposed. These theories originate from the belief that dreams are the manifestations from the brain. a psychological process that occurs during the REM phase of sleep.

During this time, the unconscious brain is working hard to process memory. This results in a data stream of memory stored which flow through the conscious part of the brain. This theory is often called the continuous activation theory.

Another one, called the"stimulus response" theory acknowledges the reality that dreams are a form of wish-fulfillment. The reason is that dreams can be thought of as desire that is not fulfilled in the real world.

The threat simulation theory proposes that dreams have an evolutionary function. When you are in the REM phase of sleep, the amygdala(a part which is located in the brain's fight-orflight section the brain, fires similarly to when confronted by a danger. This would have offered the evolutionary benefit of prepping the body for the possibility of threatening events.

REM stage

REM or rapid eye movement, is an important factor in the realm of sleep. As the night draws in when the brain is at its most active, it makes the vast majority of its capacity by re-learning traits it hasn't learned during its daily activities. For instance, the male sexifier. At this time, the Octavet is at its best level, and this is when you should be near your significant other.

The REM space is also where you will find many of the famous brainwaves throughout every day, including more obscure ones. The most well-known people who reside in REM include insomniacs as well as depressed types. Incredibly, a study from the past has shown that depression sufferers tend to rest more often and for longer periods of time. This could be due to a range of factors, one of the most evident being that they have an adolescent daughter.

Nightmares

Nightmares can be terrifying experience. They're often accompanied by other unpleasant emotions. They may occur frequently or over a long period of time. They could also be triggered by anxiety or trauma. In some cases, they can even be connected to medical issues.

The first step in controlling your nightmares , is to understand how they function. The topic of the dream can be influenced by a number of variables, including the mood of the person who is dreaming, the subject of a prior dream, news, and even other events that occur in the life of the dreamer.

In some instances, a dreamer can actively modify the content of the dream, which includes the outcome. This can be accomplished through a variety of ways but the most effective method is to practice a new version of the nightmare prior going to sleep.

Latent content

The issue of whether or not there's apparent and hidden content in dreams is a subject of debate. Freud has argued that the two are inextricably linked. Freud also compared dreams to an Iceberg. There's a portion of an iceberg that can be visible above the water but the remainder is hidden under the surface.

Freud believed that there are three parts to the mind. In the mind of conscious, it is at the tip of the iceberg, while the unconscious and latent minds are the bottom. For him, the best method of observing the unconscious was through dreams.

There are two types of content in dreams: manifest and latent. The latter contains the actual dream content as well as the significance of it. The majority of the time, it's a mixture of memory fragments and a series of symbolic events. In the theory of physics there's a way to transform the content that is visible into the latent.

Freud's Axiom

Sigmund Freud's notion of dreaming is that dreaming is a wish fulfilled. It implies that all individuals are neurotic. In addition, Freud stated that dreams are not real, but they're a way to substitute for reality.

The dream's content is divided into two different parts: the manifest and latent. It is the manifest that is the actual content, and dream hallucinations are the second part from the dream. The manifest content can be attributed to processing information. The latent contents are hidden desires , as well as various forms of hallucination.

Four mechanisms can are used to conceal the dreams that lie hidden. They are: decryption, displacement transfers, decryption, and disguise. The first is displacement. It occurs when a person who is dreaming uses elements of her dreams with components in the dream-thoughts. It's due to the weak control of the sleeping brain.

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