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What's a Dream?

Having a dream is the succession of images, ideas, and emotions. Each of us is expected to have around two hours of dreams each at night. However, some people believe their dreams to be longer than this.

Theories about the purpose of dreams

During the last two centuries, various dream theories have been formulated. These theories are based on the idea that dreams are manifestations of the brain, a psychological phenomenon that takes place during the REM stage of sleep.

In this time, the conscious part of the brain is working on processing memories. This results in a data stream of information from memory stores that circulates through the conscious part of our brain. This theory is often called the theory of continual activation.

Another theoryis called the stimulus response theory, acknowledges the dream as a form of wish-fulfillment. This is because dreams express the desires that cannot be fulfilled in actual life.

The theory of threat simulation proposes that dreams are used for evolutionary reasons. When you are in the REM phase of sleep, the amygdala(a part from the fight-orflight portion of the brain, responds similarly as it does during a situation of survival. This would have provided an evolutionary advantage in preparing the human body to face potentially harmful events.

The REM stage

REM, also known for its rapid eye movement is the word of the day for those who sleep. As the night draws in, the brain makes the most of its available resources by recreating the things it's learned during its daytime hours. For instance, the sexuality. At this time, the Octavet is in its peak at this point, making it one of the best times to be in the company of your partner.

The REM space is also where you can find the popular brainwaves from daily life, including more esoteric ones. The most prominent occupants of the REM enclave include insomniacs and depression types. A recent study finds that those with depression tend to sleep more often and for longer amounts of time. This could be due to a range of reasons, with the most evident being that they have an adolescent daughter.

Nightmares

Nightmares can be frightening experience. The majority of them are accompanied by other unpleasant emotions. They may happen infrequently as well as regularly. They may also be triggered by stress or trauma. In certain cases they may be caused by medical conditions.

The first step in controlling your nightmares is understanding how they function. The dream's subject can be influenced by a number of factors, including what the dreamer's mood is and the subject of the previous dream, the of the news, and any other happenings in the dreamer's life.

In some cases it is possible for a dreamer to actively manipulate the details of a dream, including the outcome. This can happen in many ways however the most commonly used method is to try to recreate a changed version of the nightmare prior to going to bed.

Latent content

The issue of whether or not there's the underlying and hidden meanings in dreams is a subject of debate. Freud argued that the two are interrelated. Freud also related dreams to an iceberg. There's a portion of the iceberg which can be seen above the water and the part that is hidden beneath the surface.

Freud believed that there are three distinct parts to the mind. The conscious mind is the uppermost part, while those who are unconscious and inactive are the lowest. His belief was that the best way to glimpse the unconscious was through dreams.

There are two types for dreaming content: manifest and latent. The latter includes the actual content of dreams along with the meaning behind it. Often, it is the result of memory fragments along with a sequence of symbolic events. In the theory of physics there is a possibility to translate this manifest information into latent.

Freud's Axiom

Sigmund Freud's principle about dreams is that dreams are wishes that are fulfilled. This suggests that all of us are neurotic. In addition, Freud stated that dreams don't exist, but they're a form of substitute for reality.

The content of a dream is divided into two parts: the manifest and latent. It is the manifest that is the actual content, while in the latent, it's the hallucinatory part from the dream. The content that is manifest has been created by information processing. The latent content are hidden desires and also other types of hallucination.

There are four mechanisms that are used to conceal the dreams that lie hidden. They are: decryption, displacement transmission, concealment, and transference. The first is displacement. This occurs when a user substituting elements from his or their dream with the same aspects of their dream in the thought-thoughts. It's all dependent on the weak control of the brain that sleeps.

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