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What's in a Dream?Having a dream is the sequence of thoughts, images and feelings. Each of us is expected to have two hours worth of dreams every night. However, some people believe their dreams to be more than this.
Theories of the function of dreamsIn the last two centuries, various theories of dreams have been proposed. These theories are based on the idea that dreams are the manifestations by the mind, a psychological process that occurs in the REM phase of sleep.
In this time, the unconscious brain is working on processing memories. The result is a stream from memory stores which flows through the conscious part that is the brain. This theory is often referred to the continual activation theory.
Another theory, which is known as the stimulus response theory, recognises the fact that dreams are a form of wish-fulfillment. The reason is that dreams can be thought of as desires that do not come to fruition in the real world.
The threat simulation theory suggests that dreams are used for evolutionary reasons. In the REM stage of sleep, the amygdala(a part that is part of the area of fight-or-flight in your brain, activates similarly to the response to a threat to survival. This would have conferred the evolutionary benefit of preparing the human body for threatening scenarios.
Stage REMREM, also known as rapid eye movement, is what we call it when it comes to sleeping. As the night draws in it makes the most of its available resources by learning new skills that it didn't learn in its regular hours of. One example is the sexuality. At this time, the Octavet is at its best, and this is when you should be close to your loved one.
The REM space is also home to a variety of the most notable brainwaves of daily life, including more obscure ones. The most prominent occupants of the REM enclave include insomniacs and depression types. An interesting study suggests that depression-related people tend to sleep more frequently and for longer durations of time. This can be due to a number of factors, one of the most evident being that they have an adolescent daughter.
NightmaresBeing a victim of nightmares is a frightening experience. They are usually accompanied by other unpleasant feelings. They can occur infrequently or over a long period of time. They can also be caused by anxiety or trauma. In certain instances they could even be connected to medical issues.
The first step in managing your nightmares is knowing how they work. The dream subject is affected by a number of factors, including your mood or the subject of a previous dream, the information, and other events in the person's life.
In certain situations one can modify the content of a dream, and even the result. This can happen through a variety of ways and a popular method is to perform a rehearsal of a modified version of the nightmare prior to going to bed.
Latent contentIf there is manifest and latent content in dreams is a subject of debate. Freud declared that the two are interconnected. He also compared dreams with an Iceberg. There's a part of the Iceberg that may be visible above the water while the rest are hidden below the surface.
Freud believed there are three aspects to the mind. It is the conscious brain that's the highest point of the pyramid, while those who are unconscious and inactive are the bottom. In his opinion, the best way to get a glimpse of the unconscious was by way of dreams.
There are two types to dream material: manifest and latent. The latter includes the actual content of the dream and the meaning behind it. A lot of times, it's composed of memory fragments as well as a series of symbolic events. In the theory of physics one could translate your manifest contents into latent.
Freud's axiomSigmund Freud's axiom on dreaming is that dreams represent wish-fulfillment. This implies that all humans are neurotic. Additionally, Freud stated that dreams cannot be real, but they're a form of substitute for reality.
The dream's content is divided into two parts - - the apparent and the latent. The manifest portion is the real content, and the latent one is the hallucinatory aspect of the dream. The manifest content originates from information processing. The latent contents are hidden desires as well as other types of hallucination.
There are four methods that conceal the latent dream. These are decryption, displacement as well as transference and conceal. The first is displacement. This occurs when a person in a dream swaps the elements of his or their dream for similar elements in dream-thoughts. It's dependent on the weak control of the sleeping brain.
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