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What is a Dream?

A dream is the collection of images, thoughts and emotions. We are all expected to have two hours of dreams every at night. However, some dreamers think their dreams to be longer than this.

Theories of the functions of dreams

During the last two centuries, many different dream theories have been formulated. These theories stem from the belief that dreams are the manifestations within the human brain. a psychological process that occurs during the REM stage of sleep.

At this point, the unconscious part of the brain is busy processing memory. It results in a stream of information from memory stores that circulates through the conscious part that is the brain. The theory is commonly referred to as the continual activation theory.

Another theory, known as the stimulus-response theory recognizes the reality that dreams are a type of wish-fulfillment. This is because dreams reflect dreams that do not meet in reality.

The theory of threat simulation suggests that dreams serve as evolutionary purposes. During the REM stage of sleep, the amygdala, which is a component of the fight-or-flight section of the brain, is activated similarly to when confronted by a danger. This would have brought the evolutionary benefit of preparing the human body to face potentially harmful incidents.

Stage REM

REM, or rapid eye movement, is the term used to describe the process when it comes down to sleeping. In the twilight hours, the brain makes the most use of its resources recalling things it's not learned in its regular hours of. One example is the sexual sexifier. In this period, the Octavet is at its greatest, and this is when you should be with your partner.

The REM enclave is also where you will find many of the most well-known brainwaves of every day, including more obscure ones. The most well-known occupants of REM include insomniacs and depressed types. It is interesting to note that a recent study confirms that those suffering from depression tend to sleep more often and for longer amounts of time. This may be due to a mixture several factors, with the main obvious being they are an adolescent.

Nightmares

Nightmares can be frightening experience. They're often associated with other unpleasant feelings. They can happen frequently or regularly. They could also be triggered by trauma or anxiety. In some cases they may be caused by medical conditions.

The first step to repressing your nightmares is understanding how they work. The dream's subject can be influenced by a various factors, such as the mood of the person who is dreaming and the subject of the previous dream, the information, and other events in the person's life.

In some instances the dreamer has the ability to actively modify the content of the dream, which includes the outcome. This can be done through a variety of ways an effective way is to practice a rewritten version of the dream before going to bed.

Latent content

There is a debate over whether there is evident and latent contents in dreams is the subject of debate. Freud said that dreams and latent content are inextricably connected. He also said that dreams are an iceberg. There's a part of the iceberg that can be seen above the water while the rest are hidden below the surface.

Freud believed there were three components to the mind. A conscious or conscious part is at the leading edge of the brain, while the unconscious and latent minds are at the lowest. According to him, the most effective way to access the unconscious was through dreams.

There are two kinds that dream-related content can be found: latent and manifest. The latter includes the actual content of the dream and the meaning behind it. The majority of the time, it's comprised of memory fragments and a succession of symbolic events. In the theory of physics, the possibility exists to translate the content that is visible into the latent.

Freud's axiom

Sigmund Freud's principle about dreams is that dreams are wishes that are fulfilled. This suggests that everyone are neurotic. In addition, Freud stated that dreams don't exist, but they're a form of substitute for reality.

The dream's content can be divided into two parts of the dream - the actual and the latent. The manifest part contains the real content, and in the latent, it's the hallucinatory aspect to the vision. The manifest content can be attributed to information processing. The latent contents are hidden desires and also other types of hallucination.

There are four ways to hide the latent dream. They are: decryption, displacement, transference, and disguise. The first is displacement. It happens when a sleeper uses elements of her dream for the same elements of the thoughts in their dreams. It's caused by the weak control of the sleeping brain.

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