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A dream is a series of images, thoughts and feelings. Each of us is expected to experience around two hours of dreams every at night. However, some people believe their dreams to be longer than this.
Theories of the role of dreamsIn the last two centuries, various theories of dreams have been proposed. These theories originate from the belief that dreams are manifestations caused by brain activity, a psychological phenomenon that occurs in the REM stage of sleep.
During this time, an conscious part of the brain is busy processing memories. The result is a data stream of memories that circulates through the conscious portion of brain. This is sometimes called the continuous activation theory.
Another one, called the stimulus-response theory acknowledges the reality that dreams are a type of wish-fulfillment. This is because dreams represent desire that is not fulfilled in real life.
The theory of threat simulation suggests that dreams serve an evolutionary purpose. When you are in the REM phase of sleep, the amygdala, a part of the fight-or-flight section of the brain, triggers similar in response to threats to survival. This would have been the evolutionary advantage of preparing the body for potentially dangerous incidents.
REM stageREM, also known as rapid eye movement, is the word to use when it comes the time to go to sleep. While in this twilight period brains make the most of its energy by making it easier to learn new things that it's not taught in its normal daytime. For instance, the sexuality. During this time, the Octavet's levels are at their highest and this is also the perfect time to be close to your loved one.
The REM enclosure is also home to many of top brainwaves in daily life, including more obscure ones. The most prominent occupants of the REM enclave include depressed types and insomniacs. The study found that depressed people tend to sleep more often and for longer amounts of time. This is due to a mix of factors, with the most obvious one being the fact that they have an adolescent daughter.
NightmaresA nightmarish experience can be a frightening experience. The majority of them are accompanied by other unpleasant feelings. They can occur infrequently or frequently. They may also be triggered by trauma or anxiety. In certain cases they could even be linked to medical conditions.
The first step toward reducing your nightmares is to know how they function. The topic of a dream could be influenced by a number of factors, including emotions of the dreamer and the subject of the prior dream, latest news and other events related to the dreamer's daily life.
In some instances an individual can manipulate the content of a dream, and the outcome. This can happen in a number of ways but the most effective method is to play a rewritten version of the nightmare before going to sleep.
Latent contentIn the event that there is explicit and hidden messages in dreams is a matter of debate. Freud said that dreams and latent content are inextricably linked. Freud also related dreams to an Iceberg. There's a segment of the iceberg whose surface can be glimpsed above the surface of the water as well as the portion that is hidden beneath the surface.
Freud believed there were three separate parts of the mind. This is at the leading edge of the brain while the unconscious and latent minds are the bottom. According to him, the best method to see the unconscious was through dreams.
There are two kinds for dreaming content: latent and manifest. The latter is the actual content of the dream as well as the meaning behind it. It is usually the result of memory fragments as well as a series of symbolic events. In the theory of physics it's possible to transform this manifest information into latent.
Freud's axiomSigmund Freud's axiom on dreaming is that dreams represent wish-fulfillment. That implies that all people are neurotic. Furthermore, Freud stated that dreams are not real, but that they represent a substitute for reality.
The content of a dream can be split into two distinct parts - - the apparent and the latent. The manifest part is the actual content and it is the latent part within the dream. The manifest content will result from processing information. The hidden contents are desire and other kinds of hallucination.
There are four strategies that cover up the dream that is hidden. These are displacement, decryption transfers, decryption, and disguise. The first is displacement. This occurs when a dreamer replaces certain elements from his or her dreams with elements in the dream-thoughts. It's caused by the weak control of the brain that sleeps.
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