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What is a Dream?

A dream is a continuous flow of ideas, images and emotions. Everyone is expected for two hours of sleep every at night. However, some dreamers perceive their dreams to be more than this.

Theories on the function of dreams

During the last two centuries, numerous theories of dreams have been proposed. These theories stem from the belief that dreams are the manifestations by the mind, a psychological process that takes place during the REM stage of sleep.

The conscious part of the brain is busy processing memory. The result is a stream of memory stored which flow through the conscious part in the brain. This theory is often called the continual activation theory.

Another theory, referred to as the stimulation response theory acknowledges the notion that dreams are a form of wish-fulfillment. This is because dreams embody wishes that aren't fulfilled in the real world.

The theory of threat simulation suggests that dreams are a way to evolve. During the REM phase of sleep, the amygdalawhich is part belonging to the part that controls the fight or flight section of the brain, is activated similarly in response to threats to survival. This would have been the evolutionary advantage of preparing the human body to face potentially harmful scenarios.

The REM stage

The term REM (or rapid eye) movement is the word of the day when it comes time to fall asleep. While in this twilight period when the brain is at its most active, it makes the most of its resources by revisiting the skills it did not learn in its waking hours. For instance, the sexual sexifier. When this is the time, the Octavet's levels are at their highest and this is also one of the best times to be close to your loved one.

The REM region is also where you can find the most well-known brainwaves of each day, and includes more obscure ones. Most notable occupants who are REM-bound include insomniacs as well as depressed types. The study shows that depressed types tend to be more restful and for longer durations of time. This may be due to a mixture different factors, the most obvious being that they have an adolescent daughter.

Nightmares

It can be a terrifying experience. They're often associated with other unpleasant emotions. They may occur frequently or often. They can also be triggered by trauma or anxiety. In some cases they could even be caused by medical conditions.

The first step toward reducing your nightmares , is to understand how they function. The dream's subject is influenced by a variety of factors including the mood of the dreamer and the subject of the prior dream, recent news, or other events related to the dreamer's daily life.

In some instances the dreamer may be able to actively modify the content of a dream, and even the result. This can be done through a variety of ways but the most effective method is to practice a rewritten version of the dream before going to bed.

Latent content

Whether or not there are apparent and hidden content in dreams is a matter of debate. Freud has argued that the two are interrelated. Freud also compared dreams to an iceberg. There's part of an iceberg that can be glimpsed above the surface of the water and the remaining part is hidden under the surface.

Freud believed that there were three parts to the mind. The mind that is conscious is at the uppermost part, while those who are unconscious and inactive are at the lowest. His belief was that the best method to see the unconscious was through dreams.

There are two types and types of contents in the dream: latent and manifest. The latter category includes the actual dream content and the significance of it. It's usually an amalgamation of fragments of memory and a series of symbolic events. In theory it's possible to transform this manifest information into latent.

Freud's axiom

Sigmund Freud's principle about dreams is that dreaming is a wish fulfilled. It implies that all individuals are neurotic. In addition, Freud stated that dreams are not real, and they're a form of substitute for reality.

The dream's content is divided into two components that are the manifest and the latent. The manifest aspect is the actual content and that which is hallucinatory is the part associated with the dream. The manifest content results from processing information. The hidden content is hidden desires , and also different types of hallucination.

There are four ways to keep the dream from being revealed. These are decryption, displacement transfers, decryption, and disguise. The first is displacement. It happens when a sleeper replaces certain elements from his or dream with the exact elements in the dreams. It is a result of the weak control of the sleep brain.

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