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Do you know what is a Dream?

A dream is the sequence of thoughts, images and feelings. Every one of us is expected to have around two hours each night. Some dreamers believe their dreams as being longer than this.

Theories about the function of dreams

In the last two centuries, a variety of theories of dreams have been proposed. These theories are based upon the idea that dreams are manifestations within the human brain. a psychological process that occurs during the REM phase of sleep.

In this phase, the conscious part of the brain is processing memories. This results in a data stream of memories flowing through the conscious part of brain. This is sometimes referred to as the theory of continual activation.

Another theoryis called the stimulus response theory, recognizes the dream as a kind of wish-fulfillment. This is because dreams represent desires that do not come to fruition in reality.

The theory of threat simulation proposes that dreams are used for evolutionary reasons. During the REM stage of sleep the amygdala, which forms a portion of the section known as the fight or flight part of the brainresponds similarly as it does during a situation of survival. This would have provided the evolutionary advantage of preparing our bodies for potentially dangerous circumstances.

The REM stage

REM, also known as rapid-eye movement is the most popular term for those who sleep. When you're in a twilight phase brains make the majority of its use by revising the characteristics it's never learned in its regular hours of. For instance, the gender sexifier. At this time, the Octavet is at its most as well as the ideal time for being with your significant other.

The REM enclave is also home to many of popular brainwaves from every day, including more obscure ones. The most prominent occupants in REM comprise insomniacs and those with depression. A recent study finds that those with depression tend to fall asleep more frequently and for longer lengths of time. This is due to a variety of factors, with the most evident being that they have an adolescent child.

Nightmares

Dreams can be a frightening experience. They are usually accompanied by other unpleasant feelings. They can occur occasionally as well as regularly. They can also be triggered by stress or trauma. In some instances they could even be connected to medical issues.

The first step towards reducing your nightmares is to understand how they work. The subject of a dream may be influenced due to a myriad of factors, which include the mood of the person dreaming, the subject of a prior dream, news, and other events within the dreamer's world.

In some instances one can alter the content of their vision, as well as its outcomes. This can happen in a number of ways however, the most common technique is to practise a different version of the dream prior to falling asleep.

Latent content

The question of whether there is evident and latent contents in dreams is a matter of debate. Freud declared that the two are inextricably linked. He also linked dreams to an iceberg. There's a part of the iceberg which can be clearly visible above the waters, and the part that is hidden under the surface.

Freud believed there were three different parts to the mind. Conscious mind was the top of the iceberg while the unconscious and latent mind are at the lowest. He believed that the most effective way to access the unconscious was through dreams.

There are two types for dreaming content: latent and manifest. This latter type includes the actual content of the dream along with the significance behind it. Often, it is the result of memory fragments and a set of symbolic events. In theory there's a way to transform information that is present into latent.

Freud's Axiom

Sigmund Freud's axiom on dreaming is that dreams are wish-fulfillments. This implies that all humans are neurotic. In addition, Freud stated that dreams don't exist, but that they represent a substitute for reality.

The content of a dream is split into two parts of the dream - the actual and the latent. The manifest part is the actual content and in the latent, it's the hallucinatory part within the dream. The manifest content is the result of information processing. The latent content are hidden desires and various other forms of hallucination.

There are four mechanisms to disguise the hidden dream. They are decryption, displacement, transference, and disguise. The first is displacement. It occurs when a person who is dreaming substituting elements from his or their dream with the same parts of the dream. It depends on the weakness of the sleeping brain.

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