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What's the definition of a Dream?

A dream is a cycle of images, ideas and emotions. Everyone is expected to experience about 2 hours of dreams per night. However, some people believe their dreams as being longer than this.

Theories on the function of dreams

During the last two centuries, numerous theories of dreams have been proposed. These theories are based upon the idea that dreams are the manifestations associated with the brain. which is a psychological phenomenon that occurs during the REM phase of sleep.

During this time period, the conscious part of the brain is in the process of processing memory. The result is a stream of information from memory stores that flow through the conscious portion and brain. This theory is often referred to the continuous activation theory.

Another theory, which is known as the"stimulus-response" model, recognizes the fact that dreams are actually a form of wish-fulfillment. This is because dreams represent desire that is not fulfilled in the real world.

The threat simulation theory proposes that dreams serve an evolutionary purpose. When you are in the REM stage of sleep, the amygdala, a part of the fight-or-flight section of the brain, fires similarly for a survival situation. This could have given the evolutionary benefit of preparing the human body for potentially dangerous incidents.

The REM stage

REM, also known as rapid-eye movement is what we call it when it comes the time to go to sleep. At night that the brain makes the most use of its resources recalling things it's not learned during the daytime. One example is the sexual sexifier. During this time, the Octavet is at its best at this point, making it the ideal time to be with your partner.

The REM space is also the location of many of the more notable brainwaves during the day, including the more mysterious ones. The most prominent occupants in REM are insomniacs and depressed types. A recent study indicates that people with depression tend to stay asleep more often and for longer amounts of time. This is due to a variety several factors, with the main obvious one being the fact that they have an adolescent child.

Nightmares

The experience of having nightmares can be a terrifying experience. They usually accompany other unpleasant feelings. They can occur occasionally as well as regularly. They may also be triggered by anxiety or trauma. In certain cases the symptoms may even be caused by medical conditions.

The first step toward reducing your nightmares , is to understand the way they function. The topic of the dream can be influenced or influenced by variety of factors including the mood of the person dreaming and the subject of the prior dream, of the news, and any other happenings within the dreams of the dreamer.

In certain situations the dreamer has the ability to actively modify the content of the dream, and the outcome. This can be done in various ways However, a typical method is to practise a different version of the dream before falling asleep.

Latent content

If there is the underlying and hidden meanings in dreams is a matter of debate. Freud believed that these two are inextricably connected. He also compared dreams to an Iceberg. There's one part in the iceberg's surface that can be observed above the water and the part that is hidden beneath the surface.

Freud believed that there are three parts to the mind. This is the highest point of the pyramid while the unconscious mind and latent mind are at the lowest. For him, the most effective way to glimpse the unconscious was through dreams.

There are two kinds of dream content: latent and manifest. The latter is the actual dream content along with the significance of it. In most cases, it's comprised of memory fragments and a succession of symbolic events. In theory, there's a way to transform the content that is visible into the latent.

Freud's Axiom

Sigmund Freud's axiom about dreaming is that dreams are wish-fulfilling. This suggests that everyone are neurotic. Furthermore, Freud stated that dreams are not real, but that they serve as a substitute for reality.

The content of a dream is divided into two components both the visible and the latent. The manifest portion is what is the real content. While the latent part is the hallucinatory part of the dream. The manifest content originates from processing information. The hidden contents are desires as well as other types of hallucination.

There are four mechanisms that hide the latent dream. They are decryption, displacement as well as transference and conceal. The first one is displacement. This occurs when a person in a dream alters elements of his their dream with the same parts of the dream. It's due to the weakness of the brain that sleeps.

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