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What's a Dream?

Having a dream is the continuous flow of ideas, images and emotions. Every one of us is expected to experience about two hours each night. However, some dreamers perceive their dreams as being longer than this.

Theories regarding the function of dreams

During the last two centuries, a myriad of dream theories have been developed. These theories are based on the premise that dreams are manifestations that occur in the brain which is a psychological phenomenon that occurs in the REM stage of sleep.

During this time period, the unconscious brain is busy processing memories. It results in a stream from the memory stores which flow through the conscious part in the brain. This theory is often referred to the continual activation theory.

Another theory, known as stimulus-response theory recognizes the dream as a form of wish-fulfillment. This is because dreams express desire that is not fulfilled on a daily basis.

The threat simulation theory suggests that dreams are used to serve an evolutionary goal. When you are in the REM stage of sleep, the amygdalawhich is part of the fight-or-flight part of the brain, fires similarly for a survival situation. This would have been an evolutionary advantage in preparing our bodies for potentially dangerous situations.

Stage REM

Rapid eye movement, is what we call it in the realm of sleep. In the twilight hours your brain makes the most of its resources by making it easier to learn new things that it's not taught in its waking hours. One example is the sexuality. In this time, the Octavet is the most prominent, and this is the ideal time for being in the company of your partner.

The REM space is also where you can find the popular brainwaves from every day, including more mysterious ones. The most prominent occupants in REM comprise insomniacs and those with depression. Interestingly, a recent study found that depressed people tend to sleep more frequently and for longer amounts of time. This may be due to a mixture of factors, one of the most obvious being that they have an adolescent daughter.

Nightmares

A nightmarish experience can be a terrifying experience. They're typically accompanied by other unpleasant emotions. They can be experienced infrequently or in a pattern. They can also be caused by trauma or anxiety. In some instances they may even be due to medical conditions.

The first step in resolving your nightmares is to be aware of how they function. The subject of a dream can be influenced or influenced by range of elements, including the mood of the individual who is dreaming and the subject of the previous dream, the latest news and other events within the dreams of the dreamer.

In some instances an individual can manipulate the details of a dream, and the outcome. It can be done in a number of ways and a popular method is to try to recreate a changed version of the dream prior to going to bed.

Latent content

There is a debate over whether there is visible and intangible content in dreams is a matter of debate. Freud argued that the two are connected. Freud also believed that dreams were an Iceberg. There's a segment of the iceberg which can be glimpsed above the surface of the water and the rest is hidden below the surface.

Freud believed that there were three separate parts of the mind. A conscious or conscious part is at the uppermost part, while the subconscious and latent mind are at the bottom. In his opinion, the most effective method of observing the unconscious was by way of dreams.

There are two kinds of content in dreams: latent and manifest. The latter includes the actual content of dreams along with the significance behind it. Often, it is composed of memory fragments and a sequence of symbolic events. In the theory of physics, it's possible to transform an actual message into latent.

Freud's axiom

Sigmund Freud's idea of dreaming refers to dreams as wish-fulfillments. This implies that all humans are neurotic. In addition, Freud stated that dreams are not real, and it is a means of obtaining a substitute for reality.

The dream's content is divided into two sections both the visible and the latent. The manifest component is what is the real content. While the latent one is the hallucinatory part that is the result of dreams. The manifest content comes from information processing. The latent content are hidden desire and other kinds of hallucination.

Four mechanisms can conceal the latent dream. These are decryption, displacement transference, disguise, and decryption. The first is displacement. This happens when a lucid dreamer uses elements of its dream with elements that are in the dream. It depends on the weak control of the sleep brain.

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