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What is a Dream?

Having a dream is the collection of images, thoughts, and emotions. Everyone is supposed to have around two hours each at night. However, some dreamers think their dreams to be more than this.

Theories on the function of dreams

In the last two centuries, several dream theories have been formulated. These theories have their roots in the belief that dreams are manifestations that occur in the brain which is a psychological phenomenon that takes place in the REM phase of sleep.

The conscious part of the brain is working hard to process memory. The result is a stream from memory stores flowing through the conscious part of the brain. This theory is often called the theory of continuous activation.

Another theory, known as stimulant response theory recognizes the fact that dreams are actually a kind of wish-fulfillment. The reason is that dreams can be thought of as dreams that do not meet in real life.

The theory of threat simulation proposes that dreaming serves an evolutionary purpose. When you are in the REM phase of sleep, the amygdalaregion, which is part of the fight-or-flight part of the brainis firing similarly in response to a survival threat. This would have conferred the evolutionary advantage of preparing the human body for threats incidents.

Stage REM

REM, which is also known as rapid eye movement, is what we call it for those who sleep. In this state of twilight, the brain makes the vast majority of its capacity by returning to the traits it's not yet learned during its daily activities. One example is the sexuality. When this is the time, the Octavet's levels are at their highest at this point, making it the most ideal time to be around your significant other.

The REM space is also home to many of the more notable brainwaves during the day, as well as the more esoteric ones. The most famous REM-bound inhabitants include insomniacs and depression types. A recent study confirms that those suffering from depression tend to sleep more frequently and for longer periods of time. This can be due to a number of factors, with the most obvious one being the fact that they have an adolescent child.

Nightmares

Nightmares can be terrifying experience. It is usually followed by other unpleasant feelings. They can occur occasionally or in a pattern. They could also be triggered through anxiety or trauma. In certain cases the symptoms may even be due to medical conditions.

The first step in managing your nightmares is to know the way they function. The topic of a dream is affected by a variety of factors including what the dreamer's mood is or the subject of a previous dream, the current news, as well as other happenings within the dreams of the dreamer.

In some cases the dreamer has the ability to actively modify the content of a dream, including its outcome. This can happen by a variety of methods and a popular method is to perform a rehearsal of a modified version of the nightmare prior to going to bed.

Latent content

The question of whether there is evident and latent contents in dreams is the subject of debate. Freud claimed that both are connected. He also compared dreams to an iceberg. There's an area of the iceberg , which can be seen above the water while the rest are hidden below the surface.

Freud believed that there were three parts to the mind. This is at the very topmost point while the unconscious and the latent mind are the bottom. According to him, the best way to access the unconscious was through dreams.

There are two kinds or dream contents: latent and manifest. This latter type includes the actual dream content and the meaning of it. Often, it is comprised of memory fragments and a succession of symbolic events. In theory it's feasible to translate what is manifest into latent.

Freud's axiom

Sigmund Freud's axiom on dreaming is that dreams represent wish-fulfillment. This means that all people are neurotic. Additionally, Freud stated that dreams aren't real, but that they serve as a substitute for reality.

The content of a dream can be divided into two segments one of which is the manifest, and another called the latent. The manifest part is real content, while in the latent, it's the hallucinatory part of the dream. The manifest content is the result of information processing. The latent contents are hidden desires as well as other types of hallucination.

There are four methods that disguise the hidden dream. They are: decryption, displacement concealment, transference, and decryption. The first one is displacement. This occurs when a user substituting elements from his or her dreams with elements of the thoughts in their dreams. It is a result of the weak control of the sleep brain.

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