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What's the definition of a Dream?

A dream is a cycle of images, ideas and feelings. Everyone is supposed to have around two hours of dreams each night. However, some people believe their dreams as being longer than this.

Theories about the function of dreams

During the last two centuries, numerous theories about dreams have been proposed. These theories originate from the belief that dreams are the manifestations that occur in the brain which is a psychological phenomenon that occurs during the REM phase of sleep.

During this period, the unconscious brain is busy processing the memory. It results in a stream from memory stores which flows through the conscious portion that is the brain. The theory is commonly referred to as the continual activation theory.

Another theoryis called the stimulus response theory, acknowledges the existence of dreams as a type of wish-fulfillment. The reason is that dreams can be thought of as the desires that cannot be fulfilled in real life.

The threat simulation theory suggests that dreams serve an evolutionary purpose. When you are in the REM stage of sleep, the amygdalaregion, which is part within the fight-orflight area of the brain, triggers similar in response to threats to survival. This would have provided the evolutionary benefit of preparing our bodies for potentially dangerous scenarios.

REM stage

Rapid eye movement, is the most popular term when it comes down to sleeping. In the twilight hours that the brain makes the maximum use of its resources revisiting the skills it did not learn in its waking hours. For instance, the male sexifier. At this time, octavet is at its highest and this is also the most ideal time to be close to your loved one.

The REM Enclave also is home to many of the most famous brainwaves of the day, which includes the more mysterious ones. The most prominent occupants of the REM enclave include depressed types and insomniacs. Interestingly, a recent study confirms that those suffering from depression tend to be more restful as well as for longer durations of time. This is due a mixture different factors, the most obvious one being the fact that they have an adolescent child.

Nightmares

Having nightmares can be a frightening experience. They're often associated with other unpleasant feelings. They can occur infrequently or on a regular basis. They may also be triggered by stress or trauma. In some instances they could also be due to medical conditions.

The first step in resolving your nightmares is to understand how they function. The topic of a dream can be affected by a range of elements, including the mood of the person dreaming, the subject of a previous dream, the news, and other events in the dreamer's life.

In certain situations the dreamer is able to alter the content of their dream, and the outcome. This can be accomplished by a variety of methods one of the most popular methods is to perform a rehearsal of a modified version of the nightmare before going to sleep.

Latent content

It is not clear if there are explicit and hidden messages in dreams is a subject of debate. Freud believed that these two are interconnected. Freud also related dreams to an iceberg. There's a portion of the iceberg that can be visible above the water but the remainder is hidden beneath the surface.

Freud believed that there are three distinct parts to the mind. This is the most prominent part of an iceberg while the unconscious mind and latent mind are at the lowest. He believed that the most effective way to glimpse the unconscious was by way of dreams.

There are two kinds and types of contents in the dream: manifest and latent. This latter type includes the actual content of the dream and the significance behind it. The majority of the time, it's comprised of memory fragments along with a sequence of symbolic events. In the theory of physics you can translate the content that is visible into the latent.

Freud's Axiom

Sigmund Freud's axiom about dreaming refers to dreams as wish-fulfillments. That implies that all people are neurotic. Additionally, Freud stated that dreams do not exist, but it is a means of obtaining a substitute for reality.

The content of a dream is split into two parts - - the apparent and the latent. The manifest part contains the actual content, while that which is hallucinatory is the part of the dream. The manifest content results from processing information. The hidden content is hidden desires , and also different types of hallucination.

There are four mechanisms that conceal the latent dream. These are displacement, decryption transfers, decryption, and disguise. The first is displacement. This happens when a lucid dreamer alters elements of his their dream for similar elements of the thoughts in their dreams. It's a result of the weakness of the sleep brain.

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